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open ocean winter melon soup Source: Sun yo melon ,[link widoczny dla zalogowanych]
Do not look handsome, but the nutrient soup over Ay. Especially with the dried shrimps (also known as open ocean), the unique delicious taste, all of a sudden appetite for shock promoters. This adds to the growing open ocean road
winter melon soup, the biggest benefit is that: it can detoxify, prevent body fat, increase physical fitness, while its nervous intervaldown, osteoporosis is also a good preventive effect. Hemmi can well protect the cardiovascular system, rebate blood cholesterol levels,[link widoczny dla zalogowanych], lower cholesterol, people will naturally abate body fat. There are anti-aging effect of winter melon, often eat melon can keep the skin white as jade, moist and smooth. So drunk the soup in winter, both heat detoxification, beauty beauty, but also not afraid of fat on the upper body.
production methods
1, preparation of materials: melon 500g, dried shrimps 30g, 2 cups of chicken broth,[link widoczny dla zalogowanych], water 1000ml, ginger and spring onion appropriate;
2, dried shrimps, washed with water about, soak for 15 minutes ;
3,[link widoczny dla zalogowanych], wok heat oil, saute ginger and diced green onion, Jia Haimi Scoop a little color;
4, add the chicken broth and water, high heat to the roll;
5, add melon slices , cooked to transparency can be a melon, drink when you can add some pepper or parsley.
Health Tips
1, be sure to soak dried shrimps, so as to better flavor, soak the bottom of the dried shrimps in water to remove impurities that can be used with the soup, Flavored more delicious;
2, antipyretic and diuretic melon is a kind of ideal daily food, if, as a better weight-loss effect, together with skin soup can, the effect is more obvious;
3, long-term ill health, and Yin Huo-wang, who better to wait for the body, and drink the soup.
melon Although somewhat, but the nutritional super good soup. Especially with the dried shrimps (also known as open ocean), the unique delicious taste, all of a sudden appetite for shock promoters.