Why is it important to wear running shoes

jaychou1

Why is it important to wear ,[link widoczny dla zalogowanych][link widoczny dla zalogowanych]?
Jogging is the only one sport for me which helps me loosing weight. I go out swimming from time to time because I love it but for weigh loss purposes jogging is the best. I believe that everybody should find the suitable sport for herself/himself. I admire those who jog together or swim together, for me both are individual sports and I’m not a good company while jogging or swimming. I enjoy being by myself…
When I go out jogging I take good care to wear [link widoczny dla zalogowanych] and clothes according to the weather. I have more [link widoczny dla zalogowanych] although I am not a shoe and bag collector. I like to change them from time to time. I have two pairs of Saucony and a pair of Adidas [link widoczny dla zalogowanych]. This time I am going to review my [link widoczny dla zalogowanych] Gemini [link widoczny dla zalogowanych].
[link widoczny dla zalogowanych] are specially designed for running and support your feet while you are jogging or running. When you are landing on one of your feet your whole weight plus the power of your élan is loaded to your foot. This is a very strong stress which can cause injury in your knees and ankles. The [link widoczny dla zalogowanych] are aimed to take out the stress when landing and taking off. Of course they need to be well cushioned to be comfortable and keep your feet stable.